Ankle Straps White

Ankle straps, also known as gym cuffs and cable kickback straps, are fitness accessories used with cable machines to target lower body muscles, like the glutes and hamstrings. They secure around your ankle, providing a connection point for resistance during exercises.

Ankle straps for cable machines are perfect for targeting and isolating leg and glute muscles, allowing for versatile exercises like kickbacks and leg raises. They help improve strength, stability, and range of motion, making them a great addition to any lower body workout.

Some gyms provide ankle straps, but they are usually not durable and need padding for comfort. It’s best to get your own pair so you don’t have to wait until someone else is done using them.

A few of the best cable leg exercises you can do using UPPPER Ankle Straps are cable kickbacks, cable side leg raises, standing hip abductions, leg or hamstring curls, and cable front leg raises.

Secure UPPPER Ankle Straps around your ankle and attach it to the cable machine. Set the appropriate resistance on the machine. Choose the exercise you want to perform. Execute the exercise with proper form.

Orders are processed and shipped within 1–2 business days. After your order is shipped, you will receive a shipping confirmation email with a tracking number. The estimated time of arrival will vary depending on the location and shipping preference selected at checkout.

Wash Ankle Straps with mild soap in warm water and air dry them only.